http://www.jennshallvey.com Audio recordings of Jenn Shallvey's Main Blog posts. Copyright Jenn Shallvey jenn@jennshallvey.com (Jenn Shallvey) en-us Thu, 17 May 2012 01:17:53 GMT Hipcast RSS Feeder 1.25 Self Improvement 60 http://jennshallvey.hipcast.com/albumart/1007.1337217473.jpg http://www.jennshallvey.com Jenn Shallvey I like to write posts that get you thinking, reflecting and raising your awareness. The breadth of topics cover you as a whole person both at work and in life. I pay attention to what I notice in the world and use this place to make comment. The focus can be micro or macro. In the end I always believe that what I put on here has a lesson or story to be shared that will benefit you when you read it. I welcome your participation in the discussions and invite you to share posts with others who may also find the writing of interest. no Reflection,meaning,personal,development,intuition Jenn Shallvey jenn@jennshallvey.com 2fa5f7c2-850e-2270-1a75-5342c83187da Fri, 23 Mar 2012 03:37:02 GMT 00:06:22 Jenn Shallvey no Creating a better you In this post I share some insights and reflections from personal experience about the intention to create well-being versus the reality of coping. http://jennshallvey.hipcast.com/deluge/b6c15e7b-9c10-8a1d-e860-635afcca51af.mp3 7bf6adc9-37e7-c2e3-5b05-1b4be17ed721 Fri, 23 Mar 2012 03:17:31 GMT 00:05:24 Jenn Shallvey no Ready to ride again This post explores the place of acceptance needed when we don't know or feel motivated to engage with the world doing what we love doing. http://jennshallvey.hipcast.com/deluge/dfa3276b-fb5c-c2cd-e092-09082bc985a3.mp3 a638ca9b-d36a-b2a0-f0f9-532160c23a47 Fri, 23 Mar 2012 03:07:54 GMT 00:03:03 Jenn Shallvey no When you see me, I see you This post reminds us how much more we are alike than different when it comes to what matters. http://jennshallvey.hipcast.com/deluge/810248f0-9a83-7145-da5c-8aaa5435cf8c.mp3 5902f533-2eea-d298-11b3-09fe006d563d Thu, 28 Apr 2011 17:04:06 GMT 00:13:25 Jenn Shallvey no When you lead are you at the start of the equation? This post explores the tension between staying stuck and living our dreams now, consciously leading. http://jennshallvey.hipcast.com/deluge/7681bc8c-0dea-1844-60b6-1a87a6192b5b.mp3 a518cfb1-b018-8612-0467-bfde7ee1c9d7 Sat, 16 Apr 2011 15:06:00 GMT 00:11:02 Jenn Shallvey no Are you ready to consciously lead change? Please enjoy the audio recording for my latest blog post titled "Are you ready to consciously lead change?" In this post I invite and challenge you to choose to start now thinking how you can consciously make a positive difference in the world. http://jennshallvey.hipcast.com/deluge/525ee969-af73-72a8-1136-a71098239275.mp3 ef2318f0-0a48-7be1-e798-25dbc36a41b3 Sat, 12 Mar 2011 11:45:46 GMT 00:10:51 Jenn Shallvey no A plea for mother Earth Please enjoy the audio recording of this blog post. In this post Jenn talks about our need to work in transition back to a place where we are working together with nature and earth. http://jennshallvey.hipcast.com/deluge/0a2834c7-9712-548c-37b8-76fb4b019935.mp3 d5bcc456-94c1-0f29-6fcf-58f382987ba1 Thu, 24 Feb 2011 09:57:15 GMT 00:09:32 Jenn Shallvey no What are you prepared to do? (Audio) Please enjoy the audio recording of this blog post. In this post I help you practically manage the disconnect between conscious awareness and action. http://jennshallvey.hipcast.com/deluge/416602ca-ef22-5f84-8405-66c507560444.mp3 4e9ac7c9-6d23-cc89-fc10-704f8750d3a8 Mon, 14 Feb 2011 00:32:52 GMT 00:13:18 Jenn Shallvey no Act in balance (Audio) Please enjoy the audio recording of the blog post. In this post I help you make sense of and process the overwhelm of information and how to take balanced action as a result. http://jennshallvey.hipcast.com/deluge/9a5b8a8a-880f-a9c8-e237-fcc58256fa9e.mp3 478f1484-3253-0985-3d9a-a78610589807 Wed, 22 Dec 2010 04:29:04 GMT 00:12:03 Jenn Shallvey no At your own pace, in your own direction Please enjoy the audio recording of my latest blog post. In this post I encourage you to look at your end of year review from a new perspective, one where you are perfect no matter what. To read the post online please visit www.jennshallvey.com http://jennshallvey.hipcast.com/deluge/54a9477f-d90d-af97-9324-2aee14565d83.mp3 92e0244a-731b-fb56-0ee1-43f01291ad68 Fri, 10 Dec 2010 02:42:41 GMT 00:19:52 Jenn Shallvey no Let go of the story and the stuff Please enjoy the audio recording of my earlier post "Let go of the story and the stuff'. In this post I share my experience with attachment to things and how letting go frees you to focus on what really matters. http://jennshallvey.hipcast.com/deluge/2cbeda6b-1847-f54b-da94-1a0a82e160ad.mp3 26d8eb7f-1e11-c9a1-3a37-7ea1e492d20c Tue, 16 Nov 2010 13:42:04 GMT 00:11:29 Jenn Shallvey no In good time This blog post helps you shift from habits of impatience to patience. The focus is on increasing awareness, applying changes in behavior and living with a more holistic focus on your state of well-being. http://jennshallvey.hipcast.com/deluge/dce6efd0-479a-bd87-2e1a-a68449f44303.mp3